Otto Hartleben, A German Poet, was feeling very ill, so he went to a doctor. After the examination, the doctor advised Hartleben to stop drinking and smoking. As Hartleben went to the door, the physician mentioned that the charge for his advice was three marks. “But I’m not taking it,” Harleben said and left. Though Hartleben did not pay for the advice, it is possible that he made lifetime payment for not taking it. Responding to the question of arthritis prevention, physicians may ask, “What are you willing to do to prevent it?” Who is most likely to get Arthritis? There is evidence that some of the many forms of arthritis are genetically linked or, as Grandma says, it runs in the family, In studies of identical twins, for example, it has been shown that, if one twin has rheumatoid arthritis, the other twin in 30 times more likely tom […]

With the acute awareness we all now have regard to protection of our environment, restaurants and food outlets are now getting on the bandwagon. With your contribution to it, there should be a fundamental difference in the near future. Order your pizza from a place that uses organic ingredients. Even better, does their delivery driver use a hybrid car? Do they have solar or wind devices to cut electrical costs? Do they use recycled materials for their packaging? Suggest to your favorite restaurants that they use the local farmers for their fruits and vegetables whenever possible. Do not let them serve you foods or beverages or take out in styrofoam. Ask them to buy and serve only organically grown and fair traded coffee, tea and hot chocolate. If your favorite place has outdoor seating, encourage them to use recycled outdoor furniture, and reusable dishes, glasses, and cutlery. You can do […]

Writing an online dating profile can be difficult for many people using a dating website. There are many generic dating examples online that sound the same. Many dating members are searching on how to write the perfect online dating profile. Here are 3 creative examples that I’ve concocted, which can inspire a single guy or single girl on any dating website! First Example: “Hello to everyone reading this! I’m new to the online dating scene and have heard good and bad things about it. I never assume anything before finding out all the facts on my own. I am newly single and want to move slowly back into dating. If you are someone who likes to take things slow and use their slow cooker, send me a message! “My adventurous side has me watching anything on storm watching and would love to try it with someone who knows what they […]

The nasty components of some Organic Baby Foods that food manufacturer’s don’t want you to know! Most Organic Baby Foods are fantastic, made by ethical, sustainable & considerate companies. Others are large corporations simply aiming to get a piece of the “Organic pie” – although they may still scrape under the regulations and call themselves “Organic baby food” some of them are no good for your baby and not much better than the non organic varieties. Read through the below tips to help you tell the good brands from the bad! Is it certified organic? Many brands put the word ‘organic’ somewhere on their label without any regulation or being truly organic. Only trust brands which have a say “certified organic” & have a logo somewhere on their label. In the USA the main certifier logo is the USDA but there are many others Packaging – What is it made […]

Many times this is a combination where all three of them can develop over time, and we wonder why. Is it because of aging or are there other things at play? Yes, there could be several reasons for this but our modern lifestyle should get first priority being looked at. Each of the joints in the human body has synovial fluid. This fluid is a form of thick liquid that lubricates the joints and allows for ease and painless movements. As our body ages, such commodities as synovial fluid and many minerals are no longer supplied by the body in right quantities. Although there is another reason for this, and that is the diet we choose. Muscle loss comes to the extreme when people start to stoop over as they walk. Another symptom, we become less balanced and weaker when muscle loss occurs. As we age this becomes a natural […]

The eternal dispute – low fat or low carb diet? Recent researches compared three popular dietary models in order to understand what is the most effective method for weight loss and good health. 322 people with human obesity (86% men) participated in the study as three dietary patterns and their effect on weight loss were compared. Of course, the overall physical condition was also taken into account. Here’s their description: Low fat diet was with no more than 30% of calories coming from fat, 10% calories from saturated fat and 300 mg of cholesterol per day. The overall calorie intake per day was limited to 1500 calories for women and 1800 calories for men. Mediterranean diet, which is defined as the average in fat also restricted calories (1500 for women and 1800 men). The purpose of this diet is to include less than 35% calories from fat by reducing the […]

When it comes to losing weight, you can do it in many ways, but some of them are unhealthy. This has been a problem for many around the globe. Although "quick weight loss" is certainly possible (and many diet plans focus on this), it's much more important that a diet plan be effective and healthy at the same time. You need a healthy diet plan if you want healthy weight loss. You will not need to lose weight quickly, but you'll get results that are lasting, and you will not have unhealthy side effects. It's really, really easy to "diet." Almost everyone has done so at some point, despite people disagree on what really effective weight loss actually means. If you just have a few pounds to lose or if you are really, really overweight, most people want to lose at least some weight. (Even normal weight or underweight people […]

We all want to lose weight, some even make a very concerted effort to do so. However, it seems impossible because there are obstacles in our way. This is true for any major life change or effort. Losing weight though, seems harder than most big changes to deal with. Why is this? Well, there are some major issues with weight loss that make it harder to do than most things and because of those issues we seem to always be able to form some kind of excuse for why it can not seem to be done. I will do my best to tackle some of these issues and excuses in this article and hopefully build a platform for consideration when you come upon these issues and to help try and battle your excuses in your own journey to health. First, let's explore some of the main issues and excuses with […]

1) Prospect and sell to companies that you currently do business with We all have bills and write checks to these vendors every month. Why not make a list of all the companies you have a professional working relationship with. Contact them and tell them about your company/produce/service. Not everyone will be a potential client, but you should have ready access to the owner/decision maker since you already enjoy a buying relationship with them. 2) Every Sales Professional is an IT (Information Technology) and Communications Company first and foremost and a sales professional second Understanding and utilizing the latest social media channels such as Facebook, Twitter, YouTube, LinkedIn, and Instagram can help you to expand your sales reach and prospecting effectiveness. Develop a digital footprint and presence on each of these mediums with great content that speaks and resonates the value your company/product/service provides. Be creative and different in your […]

The paleo diet really is more of a lifestyle than a true diet. Its main goal is a healthy living, not direct weight loss. However, this is for many, a side effect of making the required eating habit changes to one’s daily diet. There are many benefits to living the paleo way and we will discuss that further in this very article. If you are interested in living a happier, more mentally alert and healthier life, then please keep reading. The automatic result of changing eating habits to the foods our Paleolithic ancestors ate is, we no longer get bombarded with the complex and dangerous chemicals that are commonly added to the most popular foods in today’s grocery stores. It is believed that our bodies have not evolved to properly process many of these chemicals. On the other hand, many of these chemical are plain old Dangerous to our bodies […]